The world is full of magical things patiently waiting for our wits to grow sharper.

Bertrand Russell

Varkala in Kerala, India is steeped in spiritual heritage and also boasts a stunning beach and breath taking scenery make it the perfect location to host Holistic Retreats.

A retreat is the ideal opportunity to start or deepen your yoga practice. Whether you’re a beginner or not, it’s a fantastic way to train your mind and body to also feel the benefits a holistic lifestyle has to offer.

The retreats are a great way to meet new friends and take a healthy break from your life. All elements of the programme are optional too so there’s no pressure if you want to miss a session to sunbathe or go shopping.

A typical day consists of 2 yoga classes, a morning and evening meditation. Renewal treatments are offered at the start and end of each retreat. An insight into philosophy and how the mind and body are intrinsically linked, are also woven into the sessions to deepen your experience.

Retreats are either 7 or 10 days.

For more information, dates and costs please contact me.